Prenatal Massage
What's prenatal massage?
What's prenatal massage?
Prenatal massage is adapted for the anatomical changes you go through during pregnancy.
As you body shape and posture changes, a trained massage therapist will make accommodations with special cushions and pillows that will allow you to lie on your side safely.
Benefits:
Benefits:
During pregnancy, regular prenatal massage may not help you relax, but may also relieve:
Insomnia
Joint pain
Neck and back pain
Leg cramping
Sciatica pain
Swelling in your hands and feet (as long isn't from preclampsia).
Carpal tunnel pain
Headaches and sinus congestion
